Sleep Journal Notebook
Barcode: 850057608113
The Sleep and Dream Journal fits under your pillow or on your bedside table - ready to note when you drift off or wake. There's a diagram showing typical sleep stages, types of sleep, and nightly cycles, and features suggestions for calming rituals, and gentle steps that help you transition into your most restful state.
48 blank pages, quotes | pocket size 3.5" x 5" | high-quality 120 gsm
Shipping Information
We typically ship within two business days (usually faster).
Free Shipping (if applicable) applies only to orders shipping within the United States or to APO/DPO addresses and only to a single address per order.
Currently we can only ship to U.S. addressess.