I Am Yoga
When I feel small in a world so big, I calm my mind, my body, my breath. I can create and imagine. I am yoga.
An eagle soaring among the clouds or a star twinkling in the night sky... a camel in the desert or a boat sailing across the sea. Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible.
New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to yoga poses is included.
By: Susan Verde
Art by: Peter H. Reynolds