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The No Meat Athlete Cookbook

SKU 3242344
Item: 779266
Barcode: 9781615192663
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$24.95
Availability: Translation missing: en.general.icons.icon_check_circle icon Out of stock

Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the Rest of Your Life

A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power you—perform better, recover faster, feel great!

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

  • Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout

Paperback

Categories: Cooking, Food & Drink, Health & Wellness

Number of pages: 288

By: Matt Frazier, Stepfanie Romine

Foreword by Rich Roll

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