Free Standard Shipping for Orders of $75 or More in the US

Please be aware of fake/fraudulent websites. The Official Bird in Hand site is birdinhand.com

Free Standard Shipping for Orders
of $75 or More in the US

Please be aware of fake/fraudulent websites.
The Official Bird in Hand site is birdinhand.com

Skip to content

Good For You - Bold Flavors With Benefits

SKU 3270200
Item: 81776
Barcode: 9781452181776
Sold out
$29.95
Availability: Translation missing: en.general.icons.icon_check_circle icon Out of stock

Good for You: Bold Flavors with Benefits is a cookbook that infuses clean eating with rich flavor.

Award-winning chef Akhtar Nawab presents 100 healthful and hearty recipes that satisfy every appetite.

Inspired by his Indian heritage, Kentucky upbringing, and professional experience cooking in Mexican and Italian restaurants, these recipes are as unique as they are delicious.

  • Great for gluten-free, dairy-free, vegetarian, and vegan diets
  • Wholesome, accessible recipes that pack serious flavor into every bite
  • Covers basic building blocks—like vegan soubise and gluten-free bread—as well as more advanced recipes and techniques

With bright, enticing photography, Good for You is a delicious pick for both amateur and seasoned home cooks.

Recipes include Blueberry Ginger Smoothie, Gazpacho with Poached Shrimp, Fish Tacos with Pistachio Mole, and Dark Chocolate Almond Butter Cups with Sea Salt.

  • This book is for anyone who wants to eat well and feel good.
  • Akhtar Nawab is the chef behind Alta Calidad and Alta Calidad Taqueria in New York, and Otra Vez in New Orleans
  • Perfect for home cooks who want to take their clean eating to the next level with interesting spices, marinades, and methods
  • Add it to the shelf with books like The Skinnytaste Cookbook: Light on Calories, Big on Flavor by Gina Homolka; Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat; and The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs by Karen Page and Andrew Dornenburg.

Format: Hardcover
Pages: 224
Size: 7 1/4 x 10"
ISBN: 9781452181776

Shipping Information

We typically ship within two business days (usually faster).

Free Shipping (if applicable) applies only to orders shipping within the United States or to APO/DPO addresses and only to a single address per order.

We do not ship to freight forwarders (or 'shipping proxies'). Certain Orders to these addresses will be cancelled and refunded.

International shipping is not allowed for certain products or brands (Jellycat for example). Orders shipping out of the US for these products will be cancelled and refunded.